The Ascension Training Platform is designed to improve your training, increase your training knowledge, and help track your progress. Its performance-focused training plans have been tested over the past 20 years by professional coaches and athletes to provide the most direct and simplistic path to becoming stronger and maximizing your natural abilities. The content is broken down by skill level, and there are programs and progressions available for every level of experience, from beginner to pro.
Each exercise includes a video and a list of substitutes (harder/easier/different tool), and a supplemental knowledge library of long-format videos containing information on everything from body tension, to technique, mental training & approach, and nutrition.
The Toolbox Membership
By signing up for a free trial membership to The Toolbox, you get access to all content in the app. This is a ZERO commitment trial, cancel at any point.
Two auto-renewing subscription options are available:
$34.99 / month
$239.99 / year
These prices are for Canadian customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Terms and Conditions: http://www.ascensionapp.com/terms-and-conditions-minimal
Privacy Policy: https://www.ascensionapp.com/privacy-policy-minimal